top of page
Search


Sophie Zuckerman
Apr 4, 20222 min read
Vegetarian Enchiladas
When I asked Eric what he wanted for dinner a few weeks ago he suggested vegetarian enchiladas. I originally was going to go down a sweet...
33 views0 comments


Sophie Zuckerman
Jan 31, 20221 min read
Veggie Pita Wrap
We all love a good Mediterranean moment - with some hearty roasted vegetables, fresh flavors, and the zing of Greek yogurt, what's not to...
31 views0 comments


Sophie Zuckerman
Dec 28, 20211 min read
Spaghetti Squash Mash
Are you ready to plate a dish like a pro? This spaghetti squash mash will not only look phenomenal with your main dish, but it has a...
331 views0 comments


Sophie Zuckerman
Dec 23, 20211 min read
3 Ingredient TJ's Lentil Dip OR Salad
If you need a dip/appetizer or a filling salad in a snap this Christmas I got you! I learned this from Trader Joe's in San Francisco when...
361 views0 comments


Sophie Zuckerman
Nov 9, 20211 min read
Big Fall Salad Vibes
I don't know about you guys, but even when it's cold outside, I just love the crisp and fresh flavors of a delicious salad. This one has...
35 views0 comments


Sophie Zuckerman
Oct 12, 20212 min read
Butternut Squash Sauce and Pasta
Looks like macaroni and cheese, but this healthier substitute can be made vegetarian or vegan, and it allows you to take advantage of the...
40 views0 comments


Sophie Zuckerman
Sep 21, 20211 min read
Roasted Butternut Squash with Lentils
I love this dish as a side to chicken thighs or to mix in with a bunch of lettuce for lunch - it's packed with delicious savory flavors...
12 views0 comments


Sophie Zuckerman
Sep 7, 20211 min read
Eggplant Parmesan
This eggplant parm recipe is baked, not fried, so it keeps things on the lighter side but doesn't skimp on flavor! Also, there are no...
94 views0 comments


Sophie Zuckerman
Jul 22, 20211 min read
Kiwi & Mango Smoothie
I created this recipe for my friend Lindsay Freedman over at storied-beauty.com. She wanted me to create a smoothie that is filled with...
26 views0 comments


Sophie Zuckerman
Jul 8, 20211 min read
Watermelon Salad
Nothing says summer like some sweet and juicy watermelon - not only is it super refreshing but it's the perfect season for flavor and...
97 views0 comments


Sophie Zuckerman
Jun 29, 20211 min read
Zucchini Lasagna
This dish is the PERFECT summer dinner. Filled with veggies, flavor, and totally (ok mostly) healthy! No meat in this version of the...
56 views1 comment


Sophie Zuckerman
Jun 15, 20211 min read
Quinoa and Veggie Salad
The ultimate meal prep salad that will last you all week. Perfect for on the go and for all ages. Salad: 1 cup of cooked quinoa 2 cups of...
21 views0 comments


Sophie Zuckerman
Jun 9, 20211 min read
Strawberry & Feta Spinach Salad
Would it really be summer if I didn't have a delicious fresh and fruity salad for you guys? It has everything - sweetness, crunchy,...
46 views0 comments


Sophie Zuckerman
May 18, 20211 min read
Bean and Corn Side Salad
This side salad is so simple and yet SO FREAKING YUMMY. Sorry for all the caps but I am very passionate about this side salad. One of my...
45 views0 comments


Sophie Zuckerman
Apr 29, 20213 min read
How To Use Up Fruit and Vegetable Scraps
I'm a big fan of finding ways to reduce food waste, and there are so many ways to use parts of our food that bring new life (and new...
20 views0 comments


Sophie Zuckerman
Apr 22, 20211 min read
Caesar salad dressing
Do you want to get really fancy, really easily? Making your own salad dressing is a great way to customize and *dress* up an old favorite...
19 views0 comments


Sophie Zuckerman
Apr 16, 20211 min read
Pizza Sauce
Make your own pizza night is an amazing date night idea, a dinner with friends, or even a way to let little ones help out with a meal!...
7 views0 comments


Sophie Zuckerman
Mar 27, 20211 min read
Roasted Red Pepper Hummus
Most hummus you'll find at the store is made with highly processed oils and ingredients, you just can't beat the taste and wholesome...
6 views0 comments


Sophie Zuckerman
Mar 15, 20213 min read
Vegetarian Shepherd's Pie with Cauliflower Mash
It's like traditional Shepherd's Pie, but in place of the meat I've beefed up (get it?) the hearty veggies and comforting flavors that...
20 views0 comments


Sophie Zuckerman
Mar 10, 20211 min read
Low-Key Genius Guacamole Hack!
This hack will save you lots of time from all the chopping that is involved in guacamole and will allow you to make this ahead of time!...
42 views0 comments
bottom of page