Get your mornings back with an easy and filling breakfast to kick off your day!
Each recipe yields 2 servings
Apple Pie Overnight Oats
1 cup of old fashioned rolled oats
1 cup of almond milk (or milk of your choice)
2 tablespoons of Greek yogurt
1 tablespoon of chia seeds
1 teaspoon of monk fruit sweetener or honey
1/2 Honeycrisp apple, diced
2 teaspoons of cinnamon
1 teaspoon of maple or vanilla extract
1 teaspoon of Ghee
Heat ghee over medium heat in a skillet. Once hot, add the apples, cinnamon, and monk fruit sweetener. Sautee until fragrant and the apples are caramelized. Set aside.
In a bowl, combine the oats, milk, Greek yogurt, chia seeds, maple or vanilla extract, and half of the sauteed diced apples. Divide into two jars (for 2 servings) and top each with the remaining sauteed apples as a topping.
Store in the fridge overnight. The next morning, enjoy with peanut butter or as is!
Pumpkin Spice Overnight Oats
1 cup of old fashioned rolled oats oats
1 cup of almond milk (or milk of your choice)
1/4 cup of pumpkin purée
1 tablespoon of chia seeds
1 teaspoon of monk fruit sweetener or honey
1 tablespoon of pumpkin pie spice
1 teaspoon of maple or vanilla extract
In a bowl combine all of the ingredients and mix until combined.
Separate the 2 servings into jars, store in the fridge overnight, or up to 3 days. When you're ready to eat, add almond butter if desired and enjoy!
Chocolate Orange Overnight Oats
1 cup of oats
1 cup of almond milk (or milk of your choice)
1 tablespoon of cacao powder
1 tablespoon of chia seeds
1 teaspoon of monk fruit sweetener or honey
1 teaspoon of orange extract
Orange slices
In a bowl combine all of the ingredients and mix until combined.
Separate the 2 servings into jars, store in the fridge overnight, or up to 3 days. When you're ready to eat, add sliced oranges on top and enjoy!
Chocolate Peanut Butter Overnight Oats
1 cup of old fashioned rolled oats
1 cup of almond milk (or milk of your choice)
1 tablespoon of cacao powder
1 tablespoon of chia seeds
1 teaspoon of monk fruit sweetener or honey
2 tablespoons of peanut butter, or the nut butter of your choice
1 teaspoon of vanilla extract
Banana, sliced
In a bowl combine all of the ingredients and mix until combined.
Separate the 2 servings into jars, store in the fridge overnight, or up to 3 days. When you're ready to eat, add sliced banana on top and enjoy!
Chocolate Strawberry Overnight Oats
1 cup of old fashioned rolled oats
1 cup of almond milk (or milk of your choice)
1 tablespoon of cacao powder
1 tablespoon of chia seeds
2 tablespoons of chocolate chips, melted in the microwave
1 teaspoon of monk fruit sweetener or honey
1 teaspoon of vanilla extract
1/2 cup of fresh strawberries, sliced
In a bowl combine all of the ingredients except for half of the sliced strawberries - save these for a topping! Mix until combined.
Separate the 2 servings into jars, store in the fridge overnight, or up to 3 days. When you're ready to eat, add the rest of the sliced strawberries on top and enjoy!
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