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  • Writer's pictureSophie Zuckerman

Bison Burger Caesar Salad

Bison meat is really having its time in the spotlight right now - it has so much flavor and it's also very lean so it is a win-win! Aaron was a huge fan of the bison burger, I crumbled up his patty over some couscous and it was a hit with the little one.




Yields: 4 servings


Ingredients

Burgers:

  • 1 lb ground bison

  • 2 teaspoons of garlic powder

  • 2 teaspoons of onion powder

  • 1 tablespoon of Worcestershire sauce

  • Salt & pepper

  • 2 tablespoons of avocado oil

  • 1/2 onion, sliced into half-moons

  • 1/2 cup of shiitake mushrooms


Caesar Dressing

  • 1 cup of premade mayonnaise (My favorite is Primal Kitchen's avocado oil mayonnaise)*

  • 1 lemon

  • 2 garlic cloves, minced

  • 1 dash of Worcestershire sauce

  • 1 teaspoon of dijon mustard

  • 2 anchovies, chopped finely

  • Salt & pepper


Salad Ingredients:

  • 1 pint of grape tomatoes, sliced lengthwise

  • 1/2 of a hothouse cucumber, sliced into half-moons

  • 16oz of baby spinach


Directions:

  1. In a large bowl, combine the bison meat, garlic powder, onion powder, Worcestershire sauce, and salt and pepper and form into 4 patties. Let them sit at room temperature for 30 minutes.

  2. While the patties are coming to room temp, place a large skillet over medium heat and add 2 tbsp of avocado oil. Add onions and mushrooms and cook, stirring occasionally, until golden, 20 minutes. Add a pinch of salt and raise the heat to medium-high and allow to carmelize but not burn, stirring often for another 7 minutes. Remove veggies from the skillet and place on a plate.

  3. Return the skillet to heat and cook the patties for 3 minutes, flip, and cook for another 3 minutes for medium-done. Work in batches as necessary. Place patties on a cutting board and let them rest for 5 minutes.

  4. In a small bowl, combine the salad dressing ingredients and mix well.

  5. In a large salad bowl add the spinach, tomatoes, cucumbers, caramelized onions, caramelized mushrooms, and bison burger. Top with as much dressing as you'd like and enjoy!


Tip: any dressing would work here I just happen to LOVE caesar dressing :)


*You can substitute mayonnaise with Greek yogurt to keep it leaner




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