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  • Writer's pictureSophie Zuckerman

Seasoned Salmon with Roasted Potatoes


Seasoning mixture

  • 1 teaspoon of dried parsley

  • 1 teaspoon of dried chives

  • 1 teaspoon of dried dill

  • 2 cloves of garlic, minced

  • 1/4 teaspoon of cayenne pepper

  • Salt & pepper

  • 2 salmon filets

  • 1 Lemon

  • 1/4 cup of scallions, thinly sliced

  • Avocado oil spray

  • 1 russet potato, sliced into very thin coins

  • Salt & pepper


  1. Preheat the oven to 400 degrees.

  2. Combine the seasoning mixture and season the salmon with half of the seasoning mixture. Top with a squeeze of half of the fresh lemon, half of the scallions, and a few spritzes of avocado oil.

  3. In a bowl mix the potatoes with the other half of the seasoning mixture, scallions, and avocado oil.

  4. In an even layer, place the potatoes in a baking dish and then place the salmon filets on top. Cook for 12-15 minutes. Salmon should have an internal temp of 140 on a thermometer.

  5. Remove salmon from baking dish and place on a plate and tent with foil. Place the baking dish with the potatoes back in the oven and allow to continue to cook for another 7 minutes until done. Your knife should easily go through the potatoes without any resistance.

  6. Top the fish and potatoes with a small squeeze of fresh lemon juice and enjoy!!

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